Tidal Thoughts 

Yoga Teachers' Training Week 4 (11/4 - 17/4) The fourth week was a power-packed one. Winding up of a journey and a trailer for the paths...

Yoga Teachers' Training Week 3 (4/4 - 10/4) The week began with a silent walk to the lakeside temple. Sunday and Wednesday morning...

Yoga Teachers' Training Week 2 (28/3 - 3/4) Well, we are in Week 2 of the Teacher's Training Course. And it started with a bang, with...

Yoga Teachers' Training Week 1 (21/3 - 27/3) On the 21st of March 2021, I entered the gates of an ashram. Without breakfast, a little...

Exercise or simply put Play, is an integral part of childhood or school curriculums. But as we navigate through the different phases of...